You likely apply sunscreen to protect your skin. Likewise, sunglasses with proper UV protection is essential to preserve your eyes. But knowing which sunglasses are best for your eyes can be overwhelming with so many options on the market. Here are key factors to consider when choosing sunglasses for optimal UV protection.

Look for 100% UV Protection

UV protection level is one of the most critical elements when selecting sunglasses for eye health. Look for sunglasses that block 100% of UVA and UVB rays. UVA rays can prematurely age your eyes, increasing the risk of cataracts. UVB rays can cause sunburn on your eyes' surface and increase the risk of developing various eye conditions. 

Consider Lens Material and Color

The lens material and color of sunglasses also play a role in UV protection. Choose sunglasses with impact-resistant, top-notch, UV-protective lenses made of high-quality materials. 

Avoid sunglasses with glass lenses; they can shatter upon impact, posing a risk to your eyes. For lens color, darker lenses do not necessarily provide better UV protection. Lens color has no bearing on UV protection. 

But consider gray or green lenses; these help with glare reduction and provide a more accurate color perception. Additionally, polarized lenses can reduce glare from reflective surfaces, such as water or snow. This can be beneficial for activities like fishing or skiing.

Look for Proper Frame Fit and Coverage

The fit and coverage of sunglasses are crucial in protecting your eyes from UV radiation. Choose snug frames that protect your eyes and the surrounding area. The UV protection offered by too big or small frames may be insufficient. They still allow dangerous rays to penetrate the sunglasses from the top or the sides.

Consider sunglasses with wraparound frames or oversized frames. These offer maximum coverage and minimize the amount of UV radiation that can reach your eyes. Additionally, sunglasses with wide temples can further block UV rays from entering through the sides.

 

Check for Additional Features

Some sunglasses come with additional features that can enhance your eye protection. For instance, the back sides of some lenses include an antireflective coating. This can stop glare from returning to your eyes. 

Others may have photochromic lenses that darken when exposed to sunlight. This provides automatic UV protection in changing light conditions. Moreover, UV radiation can penetrate clouds and haze. So, wearing sunglasses on cloudy days or during winter months is just as crucial as wearing them on bright, sunny days.

 

Consider Your Lifestyle and Activities

Lastly, consider your lifestyle and your activities when choosing sunglasses. Do you frequently go outside or engage in outdoor pursuits like cycling, hiking, or skiing? If so, choose sunglasses with UV protection and extra features like polarized lenses to lessen glare. If you need glasses with a prescription, you can also choose prescription sunglasses with UV protection. 

Conclusion

Sunglasses with 100% UV protection are essential for shielding your eyes from the damaging effects of UV radiation. It is much better to rock those shades while safeguarding your eyes from the sun's harmful rays.  

For more information on UV protection, visit Highline Eye Care & Optical at our Flagstaff, Arizona office. Call (928) 240-9214 to schedule an appointment today.